A sporty man is sitting on the ground with his smartphone and using an app.
Prevention – nutrition and exercise

MySwissFoodPyramid

In the MySwissFoodPyramid app, a virtual guide accompanies you. You will learn more about balanced, varied and enjoyable eating and drinking.

A hiker climbs the food pyramid and follows signposts. The coat of arms of Switzerland on the left of the picture refers to the Swiss origin of the app. The MySwissFoodPyramid app is a customised nutrition app for a healthy lifestyle. Accompanied by a virtual guide, you will keep a food diary and receive individual feedback based on the Swiss food pyramid. You will get to know the so-called “optimal plate” and can be inspired by many healthy recipes. The app offers a lot of valuable and well-prepared information on the topics of nutrition, food waste, conscious shopping and much more besides.

Download it and put it to the test

 

Further descriptions

  • Available languages
    • French
    • German
    • Italian
  • Developer
    Federal Food Safety and Veterinary Office
    Bern, Switzerland
  • Costs and features

    Costs for the basic version*:

    • CHF 0.00 

    Contents of the basic version:

    • Learn about the Swiss food pyramid interactively
    • Keep a food diary
    • Receive feedback on your personal food diary, based on the Swiss food pyramid
    • Get to know the model of the “optimal plate”
    • Receive tips and recommendations on meals, storage, hygiene, food waste, food labelling
    • Discover recipes


    Costs for the premium version*: 

    There is no paid version.

    *The costs for the apps are regularly checked and updated. However, changes may occur at short notice.

  • Data protection
    • Swiss data protection laws
    • No health data is collected or stored on the smartphone or in a cloud
    • Health data will therefore also not be passed on to third parties.
  • Exchange of data with other apps
    No

Checklist for choosing your health apps

Use our checklist to check the quality and trustworthiness of the health apps of your choice.